A much needed Rest Day today. I got about 9 hours sleep last night which I clearly needed. Kept to the diet today except for pizza and couple glasses of wine as we had some friends over. The cheat meal is nice but would have been fine with a steak like the meal plan called for. Kristin McPizza'd it which works for her.
We also had a counseling session with Ms. Ohio. She's fine. Kristin talked with her and they seemed to have figured it out.
Sveda's in...in fact has been doing it since September. He travels and entertains a lot which makes it challenging but clearly has the bug and has reeped the benefits.
Last week of Phase 2 tomorrow...10 clappers and 2 one-are push ups are the goals.
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Outstanding Hyperlinks today! Worm but is in?
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