Saturday, February 7, 2009

Day 37 - Plyo, Plyo, Plyo

Today is supposed to be a rest day but because of the potential conflicts next week I'm skipping the rest day and pushing it until next week so I can have 2/flexibility.

Good Plyo session today similar to last week...pushed hard, high hr, tons of sweat, etc.

We went to a wine bar with friends tonight...I had a great salad with some chicken.  The pizza looked good but I didn't really it, partly because I didn't want to feel gross.  In the back of my mind I know that next week is going to be tough/less than perfect so loading up on the good stuff while I can.  I did have a glass of red wine.

Kristin McPizzad today but back on the diet tomorrow.

Speaking of tomorrow...Back and Biceps aka Beach Day.

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