It's Friday and we went over to some friends house and had some sushi. Also had a beer and a glass of wine. That's really not that bad but I feel gross. It's pretty interesting to see how your body gets used to good food vs junk. My body is pretty well cleansed of bad food right now and does not react well when I give it something other than healthy stuff.
Haven't heard much from Kiscoe...there are rumors he's missed a couple of workouts. I don't believe them.
I picked up some yoga blocks today...should have gotten them at the start.

Yeah, I know, Brad look what I just stepped in:
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