Day 29 - Chest, Shoulder and Triceps

Day 1 of Phase II...this is definitely different!  Some similar exercises but a ridiculous amount of push-ups.  I watched the video the night before to get an idea of some of the movements and it looked really tough.  While it was still really tough when I did it it's manageable because you do as much as you can and that's it.  You can push yourself as hard as you want and my goal is to be able to match the dude on the video.

One-arm push ups came late in the workout and I could only do 8 on my knees.  My guess is I'll be able to do them in a couple weeks.  I did 9 clapping push ups...they were tough.

We did the grocery shopping last night and there were quite a few new things on the list.  Similar fruits and vegetables but a lot more carb-like foods.  It took a little longer than normal and a little more expensive but we managed.  We're going to follow the meal plan like we did in Phase I.  I really like the "Hudson-esque" robot approach it offers.

We had Shrimp Pomodora for lunch and it was lights out. We also had oatmeal for breakfast...clearly this diet has significantly changed with these types of complex carbs.

Day 30/Picture Day is tomorrow...time to post some progress.