Day 82 - My last bucket

Last session of Plyo...let me say that again...LAST SESSION OF PLAY!  As always, an awesome workout.  It didn't matter, Week 1 or Week 12, this workout is always a challenge and the HR gets as high as towelie.  

Looking forward to Back & Bis tomorrow...this workout is a great pump.  It starts with Wide Grip Pull ups...I did 17 a couple weeks ago.  I'm thinking 20...no less, maybe more.  I'm going to get after it with good form and maximum, Maximum, MAXIMUM EFFORT!

Hensley...8 days left.