Get ready, cause it's coming!
This is the mother fucker of all workouts!
Eric's got one leg and Dominic's a frog.
Every time I shoot a shot I'm raising a three on the Iceman.
Why doesn't this workout get any easier!!! Seriously, it will kick your ass every single time you do it.
Man I was sore today! Proof that yesterday's workout was as touch as I thought it was. I'm going to be a little less concerned with the numbers and more about the intensity. It's easy to get caught up in how many reps etc which is fine but the intensity of the workout is what counts.
It's going to be an intense and sore 4 weeks...we're in the final phase and there's no tomorrow...BRING IT.
You should be running backwards to get the blocked shot that I put back in your eye!
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