Day 77 - Forest Gump

Running baby...hit the treadmill for 40 minutes today...hr averaged about 145-150.  I'm convinced the est way to use the treadmill is with an incline.  I set it at random and start sweating.

I have to say I'm a little embarrassed.  It's been 77 days and I've never officially introduced Icee...he's here to recruit you.

My buddy Chris is coming over to do Legs & Back tomorrow...ouch!  Probably not the best first workout but he'll be ok.  I'm thinking 23 chin ups tomorrow...who's with me?

Hensley...competing with Icee to see who can get more people to join P90X.