Day 57 was Core Synergistics...I love this workout. It was tough to get up and do it after a long week of travel be I
got er done. It's by far the best overall total body workout. Prison push-ups is the measuring stick on this workout. My goal is to get 18 during Week 13. That's what
Adam does and it's an insane number but I'm becoming a
bad ass and will do it. I challenge Ice and Kiscoe to match me.
Day 58 was Yoga X. I nailed
crane and
wheel today. Wheel was hard but Crane was controlled...could have gone longer.
We had a party tonight but outside of a couple glasses of wine kept it real tonight. Avoided the pizza and chips and stuck to salad and
sushi.
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