Day 59 - Commence Phase III

Chest and Back...Push and Pull...Suckie Fuckie.  It's been 6 weeks since we last did this workout and it felt like it.  We both pushed hard and are feeling pretty wasted right now.

We also started the diet of Phase III today.  Kristin was excited about her afternoon snack of fig newtons and a sourdough pretzel.  I noticed the morning snack is only the Recovery Hairdrink.  That's not going to work for me.  I'm going to add a zone bar.

Looking forward to an intense workout week and clean diet.  Have to travel on Tuesday and Wednesday but will not deviate from the path.