I'm back baby and it feels good. I was in the studio at 5:15 am with my new workout buddy and virgin P90Xer Chris "The Animal" Mendoza.
Let's just say I haven't worked out a ton over the last couple of months...that just means I'll see a lot of improvement!
My focus for this round is strict form. This will mean fewer reps and lighter weights but form will not be compromised.
Hey...have you kids met my friend Shaun? Don't let him scare you...he's a super nice guy!
Let's just say I haven't worked out a ton over the last couple of months...that just means I'll see a lot of improvement!
My focus for this round is strict form. This will mean fewer reps and lighter weights but form will not be compromised.
Hey...have you kids met my friend Shaun? Don't let him scare you...he's a super nice guy!
Hensley,
Day 1 in the books
No comments:
Post a Comment