Day 5 - Legs & Back

Oh my...a little who's your father Carl Dykler style. This is, in my opinion, one of the toughest workouts if you do it right. This has been a long, tough first week. Thankfully I didn't miss a workout and want to bring back more discipline for next week as I have some travel.

No vest this week but we'll start adding next time.

Hensley,

Dr. Kenpo I premuse?