Plyo today and not sure what K and M ate last night but if you're walking by The Studio at 5:30 am...Do not go in there!
Tough to answer the bell but it's starting to become a little more automatic. The reality is that if you don't get up, you're no better off and pissed most of the day bc you didn't get it done. DRINK YOUR WATER PEOPLE!
Hensley,
Wookin pa nub
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Kristin and/or Mary: Hope you are not reading this nonsense. Like he doesn't fart. Pl-ea-se.
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