I owned Frog Boy today...probably my strongest Plyo ever...felt great.
Did a little McPizzing on Saturday night...once I got the kids to bed I drank wine, ate oreos and skarfed down some pizza. No matter, got up Sunday and ate right. I was mentioning to Kristin how important Sunday nutrition is. A good clean day of eating wipes away Saturday night and sets you up for success for the week.
Last chance workout tomorrow...Chest & Shoulders.
Have started thinking about what to do after this round...I was set on P90X+ but the reviews are pretty poor. It seems less mass building than P90X...that's what I'm looking for. I'm thinking I go Body For Life workout style...gets me back on weights but not the dead end gym rat style.
Hensley,
Wondering What the Iceman's Going to Do
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Triathlons!
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