Yeah, that's right...Legs & Back...serious intensity today. To speak the language of Iceman, I did 105 pull ups with a 6 lb handicap...GORGEOUS!!! I seriously almost passed out a couple of times today...Ab Ripper was hard, tough, X-Like.
Check out the Iceman's blog...1 year later photos posted...awesome results.
Hensley,
Entering the Dog Days
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Thanks Man! What does Jonathan think? Is he still wanting to be my Beachbody COach?
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