That's right, Shoulders & Arms. I woke up this morning around 4 am unable to flex my left arm...a strong reminder not to set the Johnny Congdon Crouched Curl record this week!
Workout went well...tough but a good pump. Ab Ripper was better than Monday...I got through it all but not X like...maybe Thursday.
It's only the third day and I feel better...the diet is kicking in, I got a nice soreness going...and...that LUCKY CUNT NED FARBER!!!
Hensley,
Getting momentum
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Today was tough indeed!
ReplyDeleteXme!