Day 19 - 100!!!

100 what you say??? 100 Pull-ups today during Back & Legs...with my weight vest and 4 extra lbs. I didn't get 100 pull-ups until Week 10 last year and that was without the extra meat.

It was an awesome workout...Kristin and I were drenched after it. Might have been our most intense L & B on record.

Ab Ripper was good too...keeping my hands in the air for the first 4 exercises as my tailbone is finally feeling better.

One more workout then on to Recovery Week...crazy.

Hensley,

Bringing It!!!