Did not want to get up and do Yoga today. Is anyone else's garage like 50 degrees in the morning? Makes it even harder to do it. I almost went back to bed on 4 different occassions...but true to form pushed play and had a great session. Did Warrior 3 in its entirety and crane was zenlike. Only downside was half of wheel...need to find the ying part of this yong.
One more day of Phase 1...wow, it's gone fast. I'm very happy with the progress and discipline of this phase. We had a lot going on but we didn't miss a workout and the diet was practically perfect. Exactly the type of momentum you need going into Phase II.
Hensley,
Ready to Bring It
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