Tuesday, June 23, 2009

Day 28 - 16 Prisons!!!

Minus 2. Only got 14 in but did my best. Next time for sure. Today was rough dude...several times I almost bailed on my workout between getting up and pushing play. You have days like this though. I need to take a stretch day tomorrow then do my final Yoga workout of recovery week.

Looking forward to Chest, Shoulders and Tris. I can do 1 arm push-ups and airborne clappers when fresh but not sure how this will translate into a full upper body workout.

Adam's doing great, Iceman is fighting the good fight and I'm...Mr Flex and Breathe

Hensley - 2 days away from a picture update.

2 comments:

  1. Wow, talk about vanity, you're taking more pictures of yourself. Please tell me you'll be in your tighty whiteys.

    ReplyDelete
  2. Can you do another mystic tan too please prior to photo shoot?

    ReplyDelete