Day 20 - Yoga was nice. Full session of crane and wheel.
Day 21 - Legs & Back...check. Increased pull-ups at least one each set from week before.
Day 22 - A ridiculous run with Hudson...dude runs fast. Also did a portion of Chest & Ab then Ab Ripper.
Day 23 - Rest day...got into Providence at midnight.
Day 24 - Good diet, no workout. First day of sales conference back east...not good.
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment