Friday, March 26, 2010

Day 83-84 - Travel and Rest

Had to do it...it's a shame because it would have been Legs & Back and my last workout of Week 12...who gives a shit. Recovery Week tomorrow with Yoga...thank goodness. I'm really going to focus on sleep this week vs multiple workouts to see how my body responds.

Hensley,
Finishing
Posted by at

1 comment:

  1. Uncle IceeMarch 27, 2010 at 7:56 AM

    I may be with you on skipping the last legs and back routine. Yoga today for me and a long run tomorrow. I need rest big time

    ReplyDelete

Subscribe to: Post Comments (Atom)