Monday, March 8, 2010

Day 65 - I'm Plyo Boy

Seriously...love to push during this workout and try new things. I have a new challenge idea...when he repeats the set of exercises see if you can go non-stop until he starts the next exercise. No rest during the second set. I didn't do it but am going to try it next time.

Hensley,
Starting not to wear a shirt during workouts

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