Thursday, March 18, 2010

Day 76 - Legs & Back = Nausea

Legs & Back today...working hard with heavy weights...almost passed out half-way through. That's a first one for me. I caught my breath and finished strong but I was wobbly for an hour or so post-workout. Might not have drank enough water, could be I'm tired from intense workouts, could be the weight vest (it's fucking heavy), could be just a case of Carl Dykler.

I got one more week then it's Recovery Hairweek and let the body recover...I plan on taking advantage of it.

Hensley,
Need some more sleep

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