Day 67 - Yoga

Overall a solid yoga session...some poses I've improved my flexibility and others not so much (wheel). Wheel seems so hard this year, could be that I feel it more in my lower back from the strain of using heavier weights and the vest.

Yoga's great, but always happy when it's done. White Parts was annoyed by me during yoga...not sure why. I was doing a great Tony impression today...the kind where I ask a question right before he answers it and timing is perfect. That shit is CLASE-IC!

Hensley,
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