Check out www.iceep90x.blogspot.com for some impressive 60 day pics and results.
Tuesday, April 7, 2009
Day 89 - Core and Ice loves Adam
Love this workout, no doubt. Push ups and core work...it's hard and the time goes fast. Only 12 prison push ups but I did my best. I did 40 foot stack split hand push ups to start the routine. I could have done more but time was up. Funny to think that I maxed out at 40 push ups during the initial fit test...progress.
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I love it! Congrats, are you admittng that you've also been doping throughout?
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