Yoga X today my brotha! It was a good session although hard...kind of dragging right now. I hvae found that I feel this way during the last week of the phase, and since Phase 3 is 4 weeks on and not 3 my body is needing some recovery.
Legs & Back tomorrow followed by Kempo then Recovery Pink Cadillac Week. Seriously, I've been dragging this week. I know next week will be strong and we'll finish on a great note. It's going to be P94X as we'll end a week from Saturday...somehow some days got lost there.
Hensley...going to get 8 hours tonight.
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